The Slumberpod 2.0 provides blackout from daylight, is lightweight and compact making it perfect for travelling. Our Sleepy Blind is a great way to ensure this doesn’t become any issue! Something as small as a shadow or a print on the wall is enough to keep your baby awake and overstimulate them. Darkness – A dark room decreases the chances of your bub becoming distracted by anything on the wall or surroundings. The device combines a night light, sound machine (with pink noise), 400mL volume cool-mist humidifier, red light therapy amd aromatherapy into one adorable machine.ģ. Help your little one relax with the Baby Dream Machine, a 5-in-1 device that helps children fall asleep and stay asleep. Next time you put your baby down for a nap, take a super relaxed approach and think to yourself – ‘what is the worst thing that can happen if my baby doesn’t sleep?’ Our little ones feed off of our temperament and anxiety, so if you approach sleepy time with a nonchalant approach, we guarantee your bub will go down MUCH easier. After a few days your bub will know that after playtime comes bedtime and there will be much less resistance come nap time!Ģ. For example, wake up from nap, feed and then play, then back to sleep. Routine – Easier said than done, we’re well aware of this, but babies are creatures of habit and if you do the same thing at the same time each day, your baby will soon be using this as their sleepy cues. Read on for Amelia and Marissa’s 10 best sleepy time tips.ġ. With further study, we decided that we wanted to help other mums in need – if we could come out on the other side with babies who are happier and better sleepers, imagine all the mums, dads, babies and families we could assist in transitioning to sleep, sleep and more sleep” says Amelia. She encouraged me (thank goodness) and assured me that seeking professional help from gentle sleep consultants would be life changing and that it was. She is the reason we went to Sleep School. “After months of struggling night and day, I was at breaking point and that’s where my beautiful business partner Amelia came in. I tried everything! I co-slept (and he HATED it), I fed him to sleep (then he began using me to settle and ended up resenting the breast come night time), I walked and drove for hours on end to no avail, and I almost broke my back from hours of rocking, shooshing, swaying, patting and nursing. Catnapping was the new norm and I can’t even tell you the amount of night wakings that were occurring. “No matter what advice I took or book, website or routine I read, I could not get Alfie back on track. A mother of two and professional midwife to many, Amelia knows a thing or two when it comes to babies yet struggled immensely when her first-born son (who was a dream sleeper) did a U-turn in the sleep department when he was three months old. Schedule your discovery call with Jennifer to discuss how she can support your family’s journey to healthy sleep.Although still a sleep nightmare, Amelia’s journey was a little different. By supporting clients with a personalized sleep plan and daily communication via log, support calls, and texting, your family’s sleep success becomes Jennifer’s number one goal. Nothing makes Jennifer happier than helping families achieve their sleep dreams. Jennifer has helped hundreds of families in New Jersey, Pennsylvania, New York City, Connecticut, and across the country. Now a certified child sleep consultant in NJ and trained through the Family Sleep Institute, Jennifer loves being a part of the Good Night Sleep Site team. Getting that support quickly fixed the toddler sleep regression they were experiencing, and also spurred Jennifer to pursue sleep consulting as a career. But during her daughter’s toddler years, experienced a big sleep regression that led her to hiring her own sleep consultant. Jennifer had much more success with her second daughter’s sleep. And what a difference it made! Getting the sleep she needed helped Jennifer be the present, content mother she had always imagined she’d be. When her daughter was nine months old, she decided it was time to get sleep on track. This martyring of herself took quite a toll on her day to day functioning and overall happiness. She sacrificed all of her own needs and made every “mistake in the book.” She rocked her daughter to sleep, nursed her to sleep, and co-slept out of desperation. As a mom to two daughters, Jennifer has experienced sleep deprivation firsthand! The first bout of sleepless nights came with her firstborn, ten years ago. She helps families get the sleep they need. Jennifer Gilman loves helping families as a sleep consultant in New Jersey.
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